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10 Must-Try Breakfast Spots in St. Louis That Will Blow Your Mind

St. Louis, the Gateway to the West, isn't just known for its vibrant history and iconic landmarks. It's also a haven for delicious breakfast experiences that will tantalize your taste buds and leave you wanting more. Whether you're a pancake enthusiast, a savory omelet aficionado, or a health-conscious smoothie lover, St. Louis has something for everyone. So, ditch the cereal and embrace the Best Breakfast In St. Louis with these incredible spots:

Check out these 10 must-try breakfast spots

1. Winslow's Table:

Winslow's Table

Nestled in the heart of the Central West End, Winslow's Table isn't just a breakfast joint, it's an experience. Their menu features modern twists on classic American fare, from the fluffy blueberry ricotta pancakes to the hearty chorizo breakfast tacos. Their stylish atmosphere and friendly service only add to the charm.

2. The Mud House:

The Mud House

This St. Louis institution has been serving up legendary breakfasts since 1976. Their claim to fame? Their enormous portions of homemade goodness. Get ready for melt-in-your-mouth biscuits, the fluffiest pancakes you've ever seen, and endless cups of coffee. The Mud House is a must-try for anyone seeking the Best Breakfast In St. Louis experience.

3. The Royale:

The Royale

This Lafayette Square gem offers the perfect blend of trendy and delicious. Their seasonal menu features creative and beautifully plated dishes, like the bacon and cheddar waffle or the avocado toast with pickled onions and feta. The Royale is a great spot for a weekend brunch with friends or a special occasion breakfast.

4. Cafe Natasha:

Cafe Natasha

Craving a taste of Europe? Cafe Natasha is your answer. This charming restaurant serves up classic French breakfast dishes like crepes, omelets, and flaky, buttery croissants. Pair your meal with a cafe au lait or a mimosa and pretend you're strolling down the Champs-Elysees.

5. The Fountain on Locust:

The Fountain on Locust

This retro-inspired diner is the perfect place to relive your childhood breakfast dreams. Think milkshakes, burgers, and all-American classics like eggs, bacon, and sausage. The Fountain on Locust is a fun and nostalgic spot for the Best Breakfast In St. Louis experience.

6. The Shaved Duck:

The Shaved Duck

This modern bistro in the Shaw neighborhood takes breakfast to a whole new level. Their menu features innovative and locally sourced dishes, like duck hash and smoked salmon toast. The Shaved Duck is a great choice for those seeking a unique and gourmet breakfast adventure.

7. Three Flags Tavern:

Three Flags Tavern

Journey back in time with a visit to Three Flags Tavern. This historic Soulard tavern has been serving up breakfast staples since 1912. Enjoy classic dishes like eggs, bacon, and sausage, or try some St. Louis specialties like toasted ravioli and gooey butter cake.

8. Clementine's Creamery:

Clementine's Creamery

This local favorite isn't just an ice cream shop, it's also a breakfast haven. Clementine's offers a delicious selection of sweet and savory breakfast options, from waffles and pancakes to breakfast burritos and sandwiches. Pair your meal with a scoop of their creamy ice cream for a truly decadent Best Breakfast In St. Louis experience.

9. The Coffee Ethic:

The Coffee Ethic

Fuel your day with ethically sourced coffee and delicious breakfast fare at The Coffee Ethic. Their menu features pastries, sandwiches, and salads, all made with fresh, local ingredients. The Coffee Ethic is a great spot for a quick and healthy breakfast on the go.

10. The Macklind Avenue Deli:

The Macklind Avenue Deli

This neighborhood deli is a hidden gem for delicious breakfast sandwiches and bagels. Their menu features a variety of classic and creative options, all made with fresh ingredients and piled high with flavor. The Macklind Avenue Deli is a great choice for a casual and satisfying breakfast.

Diverse Breakfast Spots in Saint Louis

Saint Louis' breakfast landscape is as varied as its culture. Here, you'll find everything from quaint cafés to bustling brunch spots, each with its flair.

Classic American Diners

There's something timeless about a classic American diner, and Saint Louis has plenty of them. These diners offer everything from fluffy pancakes to hearty omelets, often served with a side of friendly, down-home service.

Innovative Eateries and Their Unique Offerings

Beyond the traditional, Saint Louis is home to several innovative eateries. These places often combine local ingredients with creative culinary techniques to produce breakfast dishes that are both delicious and unexpected.

Cafés with a Twist

Saint Louis' cafés often offer more than just coffee and pastries. Many infuse their menus with international flavors or health-conscious options, catering to a wide range of tastes and dietary needs.

Brunch Spots for Weekend Indulgence

For those lazy weekend mornings, Saint Louis' brunch spots offer the perfect combination of breakfast and lunch options. From bottomless mimosas to savory benedicts, these establishments know how to make weekends special.

Exploring Neighborhood Favorites

Every neighborhood in Saint Louis has its beloved breakfast spots. From the historic Soulard to the trendy Central West End, let's explore what these local favorites have to offer.

Soulard's Best Kept Secrets

Soulard, known for its vibrant farmer's market, also hides some of the best breakfast joints in the city. These spots often use fresh, local ingredients to create mouthwatering morning meals.

Central West End's Chic Cafés

The Central West End is not just about high-end shopping; it's also a hotspot for chic cafés serving sophisticated breakfasts. Think avocado toast, artisanal coffees, and more.

The Hill's Italian-Inspired Morning Meals

In The Hill, Saint Louis' historic Italian neighborhood, breakfast often comes with a delightful Italian twist. Expect to find dishes like Italian baked eggs or frittatas alongside your traditional American fare.

Downtown Delights: Breakfast with a View

Downtown Saint Louis offers not just great food but also great views. Enjoy a scenic breakfast while overlooking the city's architectural wonders.

Breakfast for the Health-Conscious

Health-conscious eaters need not worry; Saint Louis has plenty of options for them as well.

Organic and Locally Sourced Eateries

Many Saint Louis establishments pride themselves on using organic and locally sourced ingredients. These spots offer healthy and flavorful breakfast options that don't skimp on taste.

Vegan and Vegetarian-Friendly Venues

The city's vegan and vegetarian scene is thriving, with numerous cafes and restaurants offering plant-based breakfasts that are both nutritious and delicious.

Gluten-Free and Allergy-Friendly Options

For those with dietary restrictions, Saint Louis has an array of gluten-free and allergy-friendly breakfast options, ensuring everyone can enjoy a great morning meal.

International Flavors in Saint Louis Breakfast

Saint Louis' culinary scene is a melting pot of cultures, and this diversity extends to its breakfast offerings.

Latin American Influence

Enjoy the vibrant flavors of Latin America in many breakfast spots around the city, offering dishes like huevos rancheros or sweet plantain pancakes.

European Elegance in Morning Meals

For a taste of Europe, visit cafes that specialize in French pastries, Italian espressos, or British-style breakfasts.

Asian-Inspired Breakfast Delights

Asian-inspired breakfasts are also making a mark in Saint Louis. These include fusion dishes that blend traditional Asian flavors with classic American breakfast fare.

Seasonal Specialties and Where to Find Them

Saint Louis' breakfast scene is also influenced by the seasons.

Summer's Fresh Harvest

In summer, enjoy breakfast dishes made with fresh, seasonal fruits and vegetables sourced from local markets.

Cozy Winter Breakfasts

Winter in Saint Louis calls for cozy, comforting breakfasts. Think warm oatmeal, hot coffee, and hearty egg dishes to start your day.

Spring and Fall Specialties

Spring and fall in Saint Louis bring their unique flavors. These seasons see a mix of light, fresh dishes, and heartier meals, reflecting the changing weather.


Saint Louis is not just the Gateway to the West; it's also the gateway to some of the most delicious breakfast experiences you'll ever have. From classic American breakfasts to international delights, this city has it all. So, the next time you're in Saint Louis, make sure to indulge in the best breakfast in town at one of these fantastic establishments.


What are some must-try breakfast dishes in Saint Louis?

Saint Louis boasts a diverse breakfast scene with several must-try dishes. You can't go wrong with trying the local favorite,

Where can I find a good vegan breakfast in the city?

For a delightful vegan breakfast experience, visit

Are there any kid-friendly breakfast places in Saint Louis?


Can you recommend a place for a healthy, yet filling breakfast?

If you're looking for a nutritious yet satisfying breakfast, head to

What are the best spots for a leisurely Sunday brunch?

Sundays are made for brunch, and Saint Louis has some exceptional spots.

Where can I find traditional Saint Louis-style breakfast?

To experience a traditional Saint Louis breakfast, make your way to